Thankfully Concept 2 rower maintenance is pretty easy to get to grips with. In this article I'm going to run you through the Concept 2 rower maintenance work I do to keep my three rowing machines running well, even despite the fact that they get used for around 90 hours per week. Too busy to make it to the gym? Not ready to train in person yet?You can still take control of your fitness with the help of our online classes, coaches, an The # 1 BEST Rowing Fat-Loss eBook (written by me!) video wil Last updated May 11, 2022. Table of Contents. Checking the lifetime meters of a Concept 2 rower will give you the best indication of how much use your machine has had in its lifetime. It means if you're buying a second-hand machine, you can quickly check how well the machine has been looked after by the previous owner. Be it on a water rower or the Concept 2 rower, the resistance becomes greater the harder you pull, so push yourself on a rower and your cardiovascular health, endurance, and overall strength will always continue to improve. In this video, OPEX Founder, James Fitzgerald, discusses 3 main buckets you need to understand in order to row properly on the Concept 2 Rower: 1. The prerequisites for somebody to properly row 1. Concept2 Model D with PM5 Check Price This ergo has a couple of features that make it effective as a full-body, low-impact workout tool that delivers top results as far as indoor rowing is concerned. It has the flywheel designed to minimize noise and maximize a smooth feel during rowing. Concept 2 rower maintenance: Eric Murray explains how to oil the chain on a Concept2 rower. If you find your machine isn't running smoothly that may be a damaged chain which can cause 'skipping' or jumping in the stroke, or in the worst case scenario it could break - so please don't row until you have resolved the issue. Here's a step by step assembly guide for how to put your rowing machine together. As with many tasks, it might be helpful to have a friend involved. Looking to assemble your new Concept2 rowing Concept2 Model D Rower. The Concept2 is one of the most tried and true rowers on the market. The "erg" (as it's commonly known) provides a double-dose of conditioning and muscular endurance, 1RP6ta.